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5 Ways to Love Yourself All Year Round

Self care and love yourself

We believe that Valentine’s Day serves as a reminder of how every day of the year should be lived. Each day should be filled with love for your friends, significant others, family, pets, and love yourself. Many of us struggle with loving ourselves and treating ourselves the way we would treat a loved one. We […]

UTMB Bans NSAID Painkillers

NSAID Painkillers

The Ultra- Trail du Mont-Blanc (UTMB) is the “World Cup” of trail running. It is a 106 mile (171 kilometer) race around Mont Blanc, the highest mountain in Western Europe. UTMB is considered one of the most difficult foot races across the globe and is also one of the largest with over 2,000 competitors.  All […]

13 Healthy Meals That Are Not a Salad

13 Healthy Meals

Whether you just plain hate salads or you’re growing weary of eating them every day, there’s a better way to get healthy meals. It might surprise you, but there are plenty of delicious options when it comes to creating healthful dishes. Remember, you can add a little more to every recipe with a drop or […]

How Long Does It Take for CBD to take effect?


Are you looking to try CBD for the first time? Trying CBD can seem a little intimidating, especially since there are so many different products and dosages available. Most importantly, you may be wondering how long it takes for CBD to work for your specific needs. This is important for several reasons. How long will […]

Top Events Happening in Tampa Bay This Year

Tampa FL

Coming to Tampa to visit or living here as a local, this lively area is always full of great things to do. Events are coming back now too, which means there’s even more to do with friends and family alike. These top events will certainly give you something to look forward to in Tampa this […]

Benefits of Yoga for Everyone


Uniting the mind and body in harmony is what yoga is all about. It’s something that has been practiced since ancient times, and now, science stands behind what people long ago believed. Yoga has benefits for everyone, and the sooner you start practicing it, the sooner you’ll see those results. It’s never too late! No […]

Where To Get CBD Gummies In Tampa

CBD Gummies

There’s no doubt that Tampa is one of the most intriguing cities in Florida. It has everything from historic architecture to iconic modern landmarks. Peppered with vibrant Cuban and Spanish tastes, stunning waterways, natural settings, and exciting activities, it’s sure to keep you on your toes. Discover everything there is to love about Tampa including […]

Red Flags To Look For When Buying CBD Oil

online shopping

What to avoid and things to look for when buying CBD Oil: In the recent past, cannabidiol (CBD) has been one of the most coveted items in the market. As a result, the market has seen an influx in companies dealing in CBD. However, before you jump online to get yourself some CBD oil, you […]

How To Support Your Pets Well-Being

puppy and kitten under blanket

Support your pets well-being and they’ll return the favor by supporting yours. I’m sure you’re aware that your dog or cat is amazing at offering you the emotional support you need. Whether snuggled up with you on the couch in the evenings or jumping on you with pure happiness when you get home from work […]